My Approach
​As Brilliant Black Women, our life’s demands often lead us to put ourselves last. That’s why I’m passionate about guiding women like you to prioritize your inner healing work, to ritualize self-care, embrace rest, and cultivate a life that reflects your truest desires.
Healing with me is not about fixing what’s wrong—it’s about remembering what’s always been wise within you. Together, we’ll explore the emotional, cultural, and nervous system patterns that shaped how you move through the world. With gentleness and depth, we’ll begin to unburden what no longer serves you.
Whether you're navigating anxiety, burnout, grief, identity shifts, life transitions or the quiet ache of disconnection, I meet you with cultural attunement, deep respect, and clinical skill.
My Mission
Through my therapy practice and my wellness brand, I create safe and transformative spaces for purpose-driven 40+ Black women to heal, grow, connect, and thrive. I’ve made it my mission to help you shift from survival mode to a place of peace, empowerment, and connection - We are advocating for thriving here!
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Our work together is rooted in the belief that healing is not just about addressing the past but also about creating a present and future filled with joy and authenticity. Whether through one-on-one psychotherapy, group therapy programs, soulful, healing sister circles or digital resources, I’m here to help you write a new chapter in your story.
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Curated Joy is devoted to creating sacred spaces where Black women can rest into safety, be fully witnessed, and experience the power of healing within a community of other Black womenn.
fun facts:
I’m a proud plant mom and find caring for my houseplants incredibly therapeutic.
I love spending quiet evenings at home with my mini schnauzer, who’s a bundle of joy and personality.
Dance is one of my favorite forms of exercise—it brings me joy and keeps me energized.
I’m an early riser and cherish my morning routine, which includes meditation, journaling, and a good cup of herbal coffee.
I’m passionate about creating cozy, inviting spaces and believe that our environment plays a huge role in our well-being.
My Story
The work I do is sacred to me because it’s also personal.
I know what it means to live in high-functioning exhaustion—always giving, always striving, always managing. And I know what it means to begin the deep work of healing, to meet the younger parts of myself with compassion, and to create space for rest, joy, and truth to rise.
My life continues to be transformed by this work.
I’ve experienced firsthand how powerful it is to tend to emotional wounds and reconnect with the body’s wisdom. What’s on the other side? More joy. More liberation. A life that feels like mine. An ALIGNED life.
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This is the gift I now offer others—the sacred invitation to come home to themselves.
About me
IT'S FREE, BUT AMAZING!
Feeling Overwhelmed? Exhausted? It’s Time to slow down, rest and reset. Start the new year with clarity and purpose. Discover the 5-Day Challenge That Will Help You Prioritize Rest, Reclaim Your Energy, and Realign with Your Purpose.